Good news

I haven't posted in over a week but that isn't because I fell off the wagon, I stayed on well, coped well over the b/h weekend with just a bit of alcohol over my points, that was compensated for by all the miles I walked as I didn't eat any of my activity points. My mileage was similar to last week & the last walk I did on wednesday I actually enjoyed - hurrah! It was a slighter slower pace as someone new was with us, I still felt tired & sweaty at the end but not exhausted on the way round.

Anyway now for the good news - I lost 2 lbs!!! amazing loss for me, I feel slimmer, much less bloated, jeans are fitting better & everything doesn't hurt so much. It is working & I am so glad I got over my despondency.

The only problem is that me & hubby are away this weekend in a hotel, no kids. I will try to choose well but I find it very hard to disipline myself in such circumstances, time off to me means time off everything. I intend to get back walking on sunday evening & I think my knee will benefit from a few days off walking no further than around a huge shopping centre tomorrow. It has been a bit sore & I don't want to end up injured.

My total loss for the last 3 weeks is 3 & 1/2 lb, I know this is incredibly slow for most people but it is good for me, the consistency is great & I feel as though I am still living along the way.

So I am going to chill but not go mad today & tomorrow, then straight back on track on Sunday am, I will pick the healthy breakfast in the hotel. I never go particularly mad, I don't binge, I just sometimes eat more high calorie snacks than I need & ofcourse indulge in the liquid cream cakes (alcohol).

Anyway, enough waffling, must go & get on with clearing up my house a bit so my mother can find her way around when minding the kids & dogs this weekend. Cheerio, Milly x