We have just got back from a weekend away to a wedding. It was a great day & I really enjoyed spending time with my family. I felt shocking though, my dress was too tight & my shoes hurt. I had a real major wobble when the dancing had just started, I was dancing with my 6 yr old when my 10 yr old calmly informs me that my bum sticks out loads in that dress. Now I have always had a large derriere & have hyperlordosis of my spine ( sticky out bum!) I went & sat down at the end of the record, my kind hubby told me he had told son not to tell me. I was rather hoping for 'you look fine'-but no! Just that he shouldn't of told me! Well it could of gone either way, I very nearly sat down for the rest of the night, hiding offending backside under the table, I got back up instead & went back to dance - lots! Ended up having a great time, danced with my kids & sister loads so much so that my knees are hurting today. I have to stop caring about my big backside & other peoples perceptions of me or I will never get anywhere. I would have danced till the end I think but we had to leave as my youngest got overtired & needed her bed.
I am back home now, catching up with everyones blogs. Something Lesley said about having faith that her body can do this really struck a chord with me. That is something I don't have, I don't have faith in my body at all. It just wants to get fatter & more immobile I think. I seem to be giving up at the first hurdle lately when I really need to persevere & push through that time when my body is screaming Noooo! give me it back! I am still having some health issues, have just started taking iron, I am hoping once that kicks in if I am not so tired all the time I will be able to do a bit more exercise without having to push myself to my limits all the time.
I must also stop being so hard on myself, I am definately my harshest critic ( except maybe my 10 yr old son lol!) I have been mean to myself for having setbacks & telling myself it's just because I am so overweight that I am tired all the time, turns out my iron stores are in my boots so there really isn't any wonder that I am a bit shattered. I have done this to myself many times before When I was diagnosed with hypothyroidism in 2004 I had been very unkind to myself, I thought I just needed to kick myself up the bum & stop moaning. My fourth ghild was 6 mths old & I thought it was just because 4 children was too much for me. Now I can look back & acknowledge that actually I did really well to keep going, I continued breastfeeding my baby despite feeling exhausted all the time & My levels were off the scale for one of the measurements. I think I maybe just expect too much of myself. I often wonder what would happen if I just gave up trying to lose weight for a year or so, maybe it would stop the negative cycle I seem to be in. I am always so worried that I will pile loads on though & as I struggle to lose, it will just make matters a whole lot worse. I don't want miracles but would of liked to be a dress size less by summer. That feels a bit impossible right now.
Oh my! What a dreary complaining post! I will stop whinging & get on with my day.
Cheerio for now.
Not dreary. Not complaining. Just beginning to face some uncomfortable truths and maybe think about ways to do things differently.
ReplyDeleteI really hope you can stop the cycle of being hypercritical of yourself because it is so damaing and will stop you getting what you really want. it's just fear of failure really, wrapped up in other words.
You sound like you do loads and are a great mum so have absolutely nothing to beat yourself up about.
This week - be kind to yourself (but not with food!!).
Lesley xx
Thanks Lesley for your kind comments, I do appreciate your advice & you are so right about a fear of failure. I have turned another corner & I am definately being abit kinder to me.
ReplyDeleteMilly