What, how? I have got back on track but my exercise is just normal. The only explanation is that my thyroid meds have been upped a bit, I am hoping it is that as that means the weight/fluid will stay off & not just be freak of my scales. (I was 206 yesterday so there is hope) We shall see. It is so hot at the moment that even the walks to school are hard work, I am on antibiotics again (5th time this year) so am not feeling great. I am wanting to comfort eat but I managing to not go mad. I have just put a packet of crisps away that hubby bought me. I will save them as a small treat after ww tomorrow. I love crisps, they are my favourite food! I think it is crisps that are responsible for my weight (or me eating them to be precise) I am trying to limit them, this week I am taking a none at all approach, we go on holiday 2 weeks today & I am trying really hard with my diet till then, I will re evaluate while away as my constant struggling is making me miserable. I may try to maintain for a while until my health issues are sorted, concentrate on feeding my body what it needs to be healthy rather than obsessing about points values.
I'll be back Millyx
Well done Milly! Keep going it will be worth it in the end! xxx
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