WW was as bad as my scales suggested argh! I really have put all that weight on in one week. This is a bit of a shock to me but I really should have seen it coming. In the past I was slow to lose which was a bit of a pain but I was also slow to gain. I now seem to have a double whammy that I am slow to lose but quick to gain. I think I need to just get to grips with my battle - I EAT TOO MUCH!!!!!!! I am surprisingly ok at the moment. I have other things on my mind that are overshadowing my weight issues.
While away I thought alot about being normal & healthy. I think I am too far gone for this but I am not convinced. I used to maintain, I seem to be struggling with that right now. I think that it is my body that has changed rather than my approach, that hasn't really changed, if anything I have more good days than I used too. Anyway I am plodding on because its all I can do. There is no magic cure. I just need to get my head round the fact that I need less than I take in. I will be back.
Milly x
Hey Milly. Thanks so much for your comments, they have been absolutely spot on and really welcomed.
ReplyDeleteSorry to hear about your dieting travails. Stick with it hon and you'll find a balance. Everyone goes through tricky times when you just can't to settle but they pass and you get back into a workable routine again.
(((((((Big hug)))))))
Lesley x