Not really doing anything well right now. I have been unwell again. I really need to get to the bottom of what is causing my problems. I feel a bit annoyed that I have been going to the Dr's since January with issues & I am still having them. I am mostly annoyed that I am having to think what could be causing my problems, that should be their job. I spend alot of time reading on the internet alternating between reassuring myself & frightening myself. I haven't had a peace about my health since new year & I need that peace!
Consequently my diet has gone to pot, I have been eating fairly normal though but I feel like I am bigger & more flabby due to lack of exercise. I need to get back into the cycle of eat well, feel well. I aim to start on friday/ saturday as it is payday & I can buy lots of fruit & veg. Until then we are geting by on the basics which aren't always the healthier option. I have been eating biscuits as snacks because it's all we have in. ( I don't buy the biscuits-hubbys grandad sends them for the kids)
I will try to update soon. Milly x
It's been a while Milly - hope you can get back on track soon!!
ReplyDeleteLesley x