I think I have been setting my sights too high! I 'aim to do so much in a week then feel despodent when I don't achieve the goals I have set. Well this week I decided I would take it steady & just walk the school runs-until yesterday, I suggested to some friends that we try to fit in an evening walk. Off we went with the choice of a 3.5 mile route or 5.5 mile. I set off with the full intention of only doing the 3.5mile circuit. Once we got going though & we got to the decision point I said 'go on then' & we did the 5.5. I even suggested some lampost to lampost interval training to get our heartrates up a bit. So yesterday walked a total of 8.5 miles. My weekly total so far is 14.5 miles walked.
Twas ww tonight & I managed to lose 1lb this week. I am still a few above what I was a mth or so ago but I am not panicking as I feel on my way. The weather is really helping, getting out & about is so much easier when the sun is shining.
I am currently feeling like I don't need orlistat or that it won't make that much difference but I will see nearer the time.
It is my daughters 2nd birthday this weekend & i am both happy & sad, she is definately my last child & she has brought so much joy & happiness with her & I feel truly blessed to be her Mummy. We will celebrate but for me it is tinged with sadness as I feel I am waving goodbye to baby days. It is about time really as our eldest is nearly 17 but it is a journey I have thoroughly enjoyed ( not that it is stopping- but the dependence on me is waning) Hubby & I are ready to move on to the next phase in our life & I am sure I will adjust admirably, it's just change, but it s change that I am ready for so I will embrace it. Anyway, I will quit the waffling, & get on with getting on.
Cheerio for now.
No comments:
Post a Comment